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2014 Memoirs Uncategorized

Black Rainbow by Rachel Kelly

Black Rainbow: How Words Healed Me: My Journey Through Depression

Five words from the blurb: depression, world, collapses, poetry, recovery

I hadn’t heard of this book until an unsolicited review copy popped through my letterbox, but I started reading and couldn’t put it down. Black Rainbow describes one woman’s decent into depression and how she recovered by using poetry and other literature.

Parts of the book frustrated me as I could see what she was doing wrong and became angry at the selfishness and lack of understanding shown by individual members of the public, but as the book progressed Rachel’s confidence improved and I found the scientific information about the causes of depression very interesting. I was also aware of the position of privilege Rachel was lucky enough to be in. She was able to pay for nannies to look after her children and buy private therapy as needed. It is sad to know that this isn’t possible for many. One of my friends has been waiting 18 months for the therapy Rachel was able to purchase instantly. You can learn more here about the best physical therapy. I hope that those in charge of NHS budgets read this book and realise how important mental health care is. Please don’t feel offended or ashamed of the terms women’s mental health, when being applied to you/us specifically. After age 40 so much is happening to us, so many changes and transitions. We don’t understand what is going on in our bodies. This means the physical, mental, emotional and spiritual parts of our bodies. Cognitive behavioral therapy is a psychotherapeutic approach that aims to teach a person new skills on how to solve problems concerning dysfunctional emotions, behaviors, and cognitions through a goal-oriented, systematic approach. This title is used in many ways to differentiate behavioral therapy, cognitive therapy, and therapy that is based on both behavioral and cognitive therapies you can read more information about it Health Blog. There is empirical evidence that shows that cognitive behavioral therapy is quite effective in treating several conditions, including personality, anxiety, mood, eating, substance abuse, and psychotic disorders. Treatment is often manualized, as specific psychological orders are treated with specific technique-driven brief, direct, and time-limited treatments.

The emotional power of this book was impressive. It is rare to discover a book that allows the reader to completely understand another person’s mind, but this book gave an unflinchingly honest insight into the thoughts and feelings of a woman battling with mental illness. You can check out our naturopath doctor in Alberta, AB – Neurvana Health, for a womans health.

Rachel was a busy journalist, but after the birth of her second child she became anxious and unable to sleep. This triggered a breakdown of scary intensity. Her friends and family were unable to reach her and she became increasingly isolated. She was prescribed a series of medications that set her on the road to recovery, but poetry seemed to be the real healing power.

I would also repeat endlessly certain phrases and images from ‘The Flower’, another Herbert poem. One of my favourites was ‘Grief melting away/Like snow in May’……There were certain lines that spoke so powerfully to me it seemed as though they had been injected into my body.

I’m afraid I’ve never been a fan of poetry and so her examples did nothing for me, but I suspect they will be a real comfort to those who appreciate it.

Black Rainbow was well-written and had a strong narrative drive. I learnt a lot about depression and have a new understanding of the best way to interact with those who are suffering. This book is an important one and, in an ideal world, it should be read by everyone but especially those whose lives are touched by depression.

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Categories
2014 Memoirs

Confessions of a Ghostwriter by Andrew Crofts

Confessions of a Ghostwriter (Confessions Series)

Five words from the blurb: author, hire, famous, shadowy, glamorous

Andrew Crofts is a successful ghostwriter. He has published over 80 books, many of which have been best sellers. I agreed to review this book because he has had a fascinating career – working with celebrities, world leaders and ordinary people who’ve lived extraordinary lives. Unfortunately the nature of his work means that many of his clients deny his existence and much of his past is shrouded by confidentiality agreements.

Writing a book in someone else’s voice allows the ghostwriter to abdicate responsibility for anything that is said. The release from that responsibility compensates for the inability to express your own views. In one way it makes it easier to tell a story dramatically and to introduce readers to the personality of the subject, but it is also an act of cowardice, a way of hiding behind the mask. It makes it much easier to express outrageous opinions, to justify shocking behaviour, if you are using someone else’s voice and letting them face any hostile responses that might come from readers.

Crofts is clearly a talented writer. His story was engaging and packed with a light humour that made it a joy to read. Unfortunately this book was ruined by the secrets.  I became frustrated by the repeated introduction of interesting scenes which could not be completed because they might give away the identity of the client. Personal details about interactions with a ghost writer would have been interesting, but this book rarely got further than an initial greeting with an unnamed celebrity.

The book also had a fragmented nature. Most chapters were only a couple of pages long and seemed more like introductions to potential novels (each of which would have been great) than stories that could stand up on their own.

There were lots of interesting little snippets of information about life as a ghostwriter, but I’m afraid the confidentially agreements ruined this book. Such a shame as I think Andrew Crofts has had one of the most diverse and exciting lives I’ve ever come across.

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Categories
2014 Memoirs

H is for Hawk by Helen Macdonald

H is for Hawk

Five words from the blurb: goshawk, taming, grief, nature, process

H is for Hawk gives an account of the winter in which the author acquires and trains Mabel, a young goshawk. This period of time coincides with the death of Helen Macdonald’s father so there is an emotional rawness that penetrates everything. Much of her grief is reflected in her attitude towards Mabel and these heightened emotions are beautifully described.

The writing in this book is excellent. I don’t have a special interest in birds, but Helen Macdonald managed to captivate me with her simple story. Emotion bounces from the page and I could vividly imagine every scene she describes:

The landscape is changing before my eyes. What I see is not just winter moving onwards to spring; it is a land slowly filling with spots and lines of beauty. There’s a brittle sun out on the hill this lunchtime, and a fresh westerly wind. Mabel’s pupils shrink to opiated pinpricks as I unhood her, both of her eyes narrow with happiness.

The English countryside has a special place in the heart of this book and I think any nature lover will enjoy reading about the wide variety of flora and fauna. There were some scenes in which the hawk hunts prey. I was impressed by the concentration and speed of these birds and found these scenes exhilarating, but some might find their graphic nature disturbing.

H is for Hawk also includes information about TH White, a man who wrote a book on falconry in the 1930s. It was interesting to see how their lives mirrored each other, but I found these sections less interesting – probably because they lacked the intense emotion of the rest of the book.

Overall this was an impressive book that gave me a new respect for those who train birds of prey. Not much happens, but this didn’t matter as the simple tension of the bird’s unpredictable behaviour was enough to hold my attention. Recommended to anyone who enjoys nature writing.

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Categories
1990s Memoirs

Flight of Passage by Rinker Buck

Flight of Passage

Five words from the blurb: plane, boys, across, America, adventure

A few weeks ago, in an effort to ease my fear of flying, I requested recommendations for positive stories about aviation. Alex suggested Flight of Passage and I’m so pleased that she did as a passion for flying oozes from the page and I now have a bank of positive images to combat the negative ones I’ve seen on the news – it is exactly what I was looking for!

Flight of Passage is written by Rinker Buck, who was fifteen-years-old when he flew from New Jersey to California with his seventeen-year-old brother Kernhan. The pair bought an old plane and spent the winter lovingly restoring it in their barn. They set off in the summer of 1966 and it is easy to see why they became minor celebrities as news of their adventure spread across the country:

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Buck and Kern, the teenage pilots

The book gives detailed descriptions of flight, but it wasn’t boring and technical in the way I found Saint-Exupery to be.

I constantly peered forward to the altimeter on the instrument panel, whacking my brother on his shoulder when he let it get in the way. The little hand on the dial couldn’t move off that 6, and when it did, I wiggled and fishtailed and nudged the stick to move the nose into better wind, to get us back up.

The book was perfectly structured to enable the reader to understand the process of flying. The technical difficulties they encountered showed how resilient aeroplanes are and it was reassuring to understand how pilots are able to overcome problems. It was especially good to know how much can be achieved, even with an old, basic plane.

As well as being a fantastic book about aviation it also showed the fragile relationship between teenage boys and their father. There was a real emotional depth to the story and I loved seeing the way in which they matured over the course of their journey.

Flight of Passage was a fascinating book and contained exactly the right mixture of suspense, information and emotion. Their youthful enthusiasm was contagious and I think it has done a lot to alleviate my fear of flying. For that reason alone I highly recommend it.

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Categories
1970s Memoirs

The Shining Levels by John Wyatt

The Shining Levels

Five words from the blurb: Lake District, forest, joys, deer, friendship

The Shining Levels is a beautiful book about the joys of the English countryside. It is an autobiographical account of John Wyatt’s move to a small stone hut in the Lake District, where he lives without many home comforts. He often takes things further by staying in a basic shelter in the woods; eating what he can find around him. His enthusiasm for the flora and fauna is infectious and it makes me want to walk through a wood looking for the wildlife he mentions. Well you can find best quality, economical, long lasting wood briquettes at https://www.xn--dkbrnde-pxa.dk/traebriketter/.

Wyatt has a particular passion for trees and he explains everything from what each species tastes like, to the recipe for the perfect fire:

Once one gets the taste for smoking wood it is possible to mix and obtain subtle flavours; and invent recipes. Prepare a fire base of larch kindling, add well-seasoned oak until the logs redden deeply; place one large back-log of holly, and add, from the fire back to the front, one crab-apple log, one well-dried cherry and one of birch. An ideal after-dinner mixture.

There is also a fascinating account of what happens when he agrees to look after a baby roe deer. The relationship that builds between the two is wonderful and I highly recommend this book for that aspect alone.

On top of the detailed, vivid descriptions of wildlife we also glimpse what life was like in 1970s Cumbria. There is a wonderful range of local characters and many amusing anecdotes.

I highly recommend this book to anyone who enjoys reading about nature, especially those with a connection to the Lake District.

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Many thanks to David, a regular commenter, for recommending this book to me.

Categories
2012 Memoirs

Names for the Sea: Strangers in Iceland by Sarah Moss

Names for the Sea: Strangers in Iceland

Five words from the blurb: Iceland, living, volcano, people, remote

A few years ago I read Night Waking by Sarah Moss and loved it, so when I discovered that she’d written a memoir about her year living in Iceland I was especially keen to read it.

In 2009 Sarah Moss got a job teaching English Literature at Reykjavik University. Names for the Sea explains what life was like for her family as they adapted to the new culture. It details everything from how her children settled into local schools, to historical facts about the Icelandic people. It could be criticised for not focusing on one genre, but I liked the hotchpotch of interesting facts as it enabled me to find out about everything from its politics to what Icelanders do on cold, dark days. The 2009 academic year was especially interesting as it meant Sarah Moss was present to witness both the financial collapse of the country and the eruption of Eyjafjallajökull.

I’ve been fascinated by the absence of apocalypse here. We’ve been told to keep young children inside if ash is present in the air and that a group of medical researchers is taking this opportunity to investigate the long-term effects of ash-inhalation, which is not currently believed to cause more than passing symptoms. The English headlines, read online, are much more panicky than any in Iceland, fearing ash drifting over the North Atlantic, causing lung problems and possibly affecting crops and groundwater.

I had an unusual relationship with this book because I read half of it before travelling to Iceland and the second half once there. Reading the book in England I was preparing myself for a very different experience to the one I encountered. I’m not sure if this is because Iceland has changed a lot in the few years since Sarah Moss was there; if things were different because I was simply a tourist with no intent of living in the country; or because I am more used to travelling in different countries, but I found the book exaggerated things.  For example, the book spent a lot of time talking about the limited food options. I was prepared for a country with next to no fruit/vegetables and nothing but fish or lamb in the protein department (fine for a two week holiday, but I can see why this might have been a difficult adjustment when living somewhere for a longer period)  Instead, I found the supermarkets to be very similar to any other European country -the brands were slightly different, but there appeared to be a reasonable range and lots of fresh produce.

Food wasn’t the only thing that appeared exaggerated. I read some sections of the book whilst I was staying in the places mentioned and was surprised by the way she described things. Perhaps I’m just not used to the direct comparision between text and landscape, but she saw things in a much more extreme way than I did.

Despite these minor issues I really enjoyed this book. I loved the personal insight into the problems of relocating into such a tight-knit community and her mishaps and adventures were heartwarming and exciting in equal measure. This book probably has limited appeal to the majority of the population, but if you have any interest in Iceland then this book will be a rewarding read.