Category: Non Fiction

Categories
2013 Non Fiction Uncategorized

The Antidote by Oliver Burkeman

The Antidote: Happiness for People Who Can't Stand Positive Thinking

Five words from the blurb: solution, happiness, embracing, negative, thinking

I don’t normally read self-help books, but something about this one caught my attention. I loved the way it went against the grain of popular opinion by promoting the power of negative thinking and so I requested a review copy.

The book concentrates on the idea that our society’s habit of seeking happiness is actually making us miserable. It suggests embracing failure, pessimism and uncertainty in order to find happiness in a more realistic way. The book looks at a varied group of people who take this different view of life and shows how it has worked for them.

The great thing about The Antidote is how entertaining the reading experience is. Several sections are very funny and the examples are perfect for sharing with family and friends. I found myself repeating anecdotes from this book on numerous occasions and think I’ll continue to do so for a long time.

The book looks at a range of topics including Buddhist meditation, Stoics, and socities that embrace death, but I particularly liked the chapter on products that had failed:

I laughed when I encountered Goff’s Low Ash Cat Food, with its proud boast, ‘contains only one point five percent ash!’ (As the journalist Neil Steinberg has noted, this is like marketing a line of hot dogs called ‘Few Mouse Hairs’.) Yet several people presumably invested months of their lives in creating that cat food.

Although many examples were light-hearted there was a serious message under the surface. The chapter showing how becoming too focused on goals can be dangerous was unnerving. It gave the example of climbers who die trying to reach the summit of Everest – showing that people can sometimes become so focused on the result that they don’t realise what they risk when trying to achieve it.

I don’t think this book is life changing, but it raises some thought provoking ideas. Recommended to anyone interested in the power of negative thinking!

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Categories
2013 Non Fiction

The Reason I Jump by Naoki Higashida

The Reason I Jump: One Boy's Voice from the Silence of Autism Translated from the Japanese by KA Yoshida and David Mitchell

Five words from the blurb: autism, childhood, son, inside, head

I love David Mitchell’s books and try to read as much about autism as possible, so I was very happy when an unsolicited review copy of this book dropped through my letter box. The book is written by thirteen-year-old Naoki Higashida, a boy who suffers from a form of autism that leaves him unable to communicate verbally. He has learnt to write by pointing to letters on a ‘cardboard keyboard’; enabling him to explain what life is like for him. David Mitchell came across this book when his son was diagnosed with autism. He found it so useful that he and his wife translated it in order to bring it to a wider audience.

In the book Naoki Higashida answers a series of questions about his condition, explaining the more difficult aspects of his day-to-day life and how others can help him.

Why do people with autism talk so loudly and weirdly?
People often tell me that when I’m talking to myself my voice is really loud, even though I still can’t say what I need to, and even though my voice at other times is way too soft. This is one of those things I can’t control. It really gets me down. Why can’t I fix it?

Unfortunately I wasn’t very impressed. I admire what Naoki Higashida has managed to achieve, but as an insight into the condition this book wasn’t what I’d hoped. The content was very simple and none of it was new to me. I was also frustrated by how woolly and vague some of Higashida’s answers were. I know this showed his thought processes, but the scientist in me prefers the more concrete answers given by those who are experts on the condition. I’m perhaps unusual in having read so many different books about autism, but I think the insight into a child’s experience of autism has been better done in Freaks, Geeks and Asperger Syndrome by Luke Jackson or even this You Tube video:

It is also worth reading David Mitchell’s online articles about autism. This one in the Guardian is particularly good. 

If you are new to autism then The Reason I Jump  is a good introduction, but I think most people will soon want more information than this book provides.

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Categories
2012 Non Fiction

Mortality by Christopher Hitchens

Mortality

Five words from the blurb: cancer, pain, moving, personal, death

I hadn’t heard of Christopher Hitchens until my book group suggested this as our next read. Having researched his life I’m sad that I wasn’t aware of him before, but I hope to read more of his books in the future.

Christopher Hitchens was a controversial journalist who wrote numerous columns and books, many of which criticised religion. In 2010 he was diagnosed with terminal cancer and needed Home Care Assistance. Mortality is a collection of essays that he wrote during his final year alive; a time during which he suffered from much pain and pondered on society’s attitude to illness and death.

Mortality was eye-opening for me. I don’t think I’ve read anything in which a person is so unafraid to air controversial opinions. I didn’t agree with everything he said, but I admired his honesty. The writing was so clear and thought provoking that much of it made me look at suffering in a slightly different light.

Many parts of the book satirised people who prayed for him or those who looked to religion as a way of comforting him as he neared death.

I don’t mean to br churlish about any kind intentions, but when September 20 comes, please don’t trouble deaf heaven with your bootless cries. Unless, of course, it makes you feel better.

He also described his pain and the terrible ways in which his body began to fail him. His honest, unflinching descriptions of his deterioration were heartbreaking.

It’s probably a merciful thing that pain is impossible to describe from memory. It’s also impossible to warn against. If my proton doctors had tried to tell me up front, they might perhaps have spoken of “grave discomfort” or perhaps a burning sensation. I only know that nothing at all could have readied or steadied me for this thing that seemed to scorn painkillers and to attack me in the my core. I now seem to have run out of radiation options in those spots (thirty-five straight days being considered as much as anyone can take), and while this isn’t in any way good news, it spares me from having to wonder if I could willingly endure the same course of treatment again.

The end of the book contained fragmented jottings, discovered after his death. These provided an insight into his writing process and were a sad reminder of what might have been if he’d lived longer.

Christopher Hitchens wont be to everyone’s taste, but his discussions were eye-opening and a refreshing change from the sentimental, rose-tinted descriptions of death that we’re used to.

Recommended to those with an open mind who’d like a realistic description of what happens to a person as they die.

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Have you read any of Christopher Hitchens’ books? 

What did you think of them?

Categories
2009 Non Fiction Recommended books

The Noonday Demon: An Anatomy of Depression by Andrew Solomon

The Noonday Demon

Five words from the blurb: depression, research, history, society, recovery

Earlier this year I read Far From the Tree, an outstanding book that made me look at the world in a new light. Keen to repeat the experience I found Andrew Solomon’s earlier book, The Noonday Demon, and am pleased to report that it is equally insightful.

The Noonday Demon is a thorough examination of depression. Taking different areas in turn it looks at everything from the politics surrounding mental health; through medications used to treat the condition; to reasons the human brain might have evolved to include depression. Throughout the book there are personal stories that bring the subject to life, giving the reader a deep empathy for those who are suffering. Long-term administration оf tianeptine саn prevent thеѕе unhealthy impairments bу blocking stress bеfоrе іt does іtѕ damage.

This isn’t a book for those with depression, although they’ll probably benefit from reading it, but as 25% of the population suffer from mental health problems this book is relevant to our whole society. It raises many issues, some of which are controversial, but all are discussed in an intelligent and thought provoking way. Everyone will be able to relate to the deep sadness brought on by grief and this book explains why some people will have to endure this experience for other, sometimes unknown, reasons.

In Far From the Tree Solomon showed that disability and difference can be viewed in a positive light. In The Noonday Demon he shows how depression can also be viewed in the same way. Those who come out of a depressive episode have more empathy for others and a greater ability to find pleasure in the simple things in life.

On the happy day when we lose depression, we will lose a great deal with it. If the earth could feed itself and us without rain, and if we conquered the weather and declared permanent sun, would we not miss grey days and summer storms? As the sun seems brighter and more clear when it comes on a rare day of English summer after ten months of dismal skies than it can ever seem in the tropics, so recent happiness feels enormous and embracing and beyond anything I have ever imagined.

The author shared his personal experiences and this insight added a painful authenticity to the text. I found the section in which the author talked about the assisted suicide of his terminally ill mother particularly striking.

If you have never tried it yourself or helped someone else through it, you cannot begin to imagine how difficult it is to kill yourself. If death were a passive thing, which occurred to those who couldn’t be bothered to resist it, and if life were an active thing, which continued only by virtue of a daily commitment to it, then the world’s problem would be depopulation and not overpopulation.

My only minor quibble is that the statistics tended to focus on the US. The plight of the poor without medical insurance was heartbreaking to read, but I would like to know the limitations of the UK system and how other countries cope. I also found the chapter on medications a bit boring. I’m sure it will be of great use to those on these drugs, but I found the detail of doses and side effects hard to get through.

Overall this is a masterpiece of research. It made me look at mental health in a new light and I highly recommend it to everyone.

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Categories
2000 - 2007 Non Fiction Uncategorized

Moondust by Andrew Smith

Moondust: In Search of the Men Who Fell to Earth

Five words from the blurb: moon, journey, men, future, lives

Only twelve men have walked on the moon. Andrew Smith was intrigued by their rare experience and wondered how those few days in space affected their lives. He tracked down the nine moon walkers who were still alive (sadly Neil Armstrong died last year, leaving just eight) and attended space conferences in order to understand the unique place these people have in our hearts.

The book detailed the political and historical events that enabled the space program to occur, something I found particularly useful as I wasn’t alive at the time. It also gave me a new appreciation of how difficult the moon missions had been. I didn’t realise how frequently they came close to disaster and the knowledge that the entire command centre used the same memory as a couple of our modern mobile phones was a scary reminder of how much technology has advanced since then.

Unfortunately the book didn’t explain what daily life was like in space, giving only the briefest details of their time up there; instead the book focused on the way looking back at Earth changed their perspective on life.

….”with the right computer program, it would be possible to know precisely where everything else in the Universe will be ten, or a hundred, or a hundred thousand years from now. The one thing in the Universe that we can’t predict,” he concludes – and we know what’s coming, yet that doesn’t diminish the thought – “the one thing that we don’t know where it’s going to be even ten years from now, is us. We may be small, but we’ve been given the most extraordinary gift in the Universe.”

Most of the astronauts found being in space a profound, life changing experience and it was interesting to see how it had impacted each of their lives in a different way. Coping with their strange celebrity status was another issue they had to learn to master and I felt deep sympathy for the way some of the astronauts were pestered continually. 

My only complaint was the lack of photographs in this book – a small section containing a few black and white images would have been a big bonus. 

Overall this was a thought provoking piece of non fiction and I have a new-found appreciation for the men who risked their lives in order to step foot on the moon. 

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Categories
2010 Memoirs Non Fiction

The Hare with Amber Eyes by Edmund de Waal

The Hare With Amber Eyes: A Hidden Inheritance

Winner of the 2010 Costa Biography Prize

Five words from the blurb: Japanese, carvings, history, family, century

Last year I tried to read The Hare with Amber Eyes, but abandoned it after about 50 pages. I was therefore a bit disappointed when my brand new book club picked it as their first title. Unwilling to be defeated by the very first book I battled through the entire thing. Unfortunately it wasn’t to my taste, but it did at least provoke a good discussion.

The book is a history of the author’s family. Edmund de Waal inherited a collection of tiny Japanese carvings called “netsuke” and, by investigating the way these passed through the generations, he charts the story of his family through the last century. Beginning in Paris in 1871, passing through Nazi occupied Vienna, and finishing in Tokyo; the book gives a detailed history of the family as their fortune changes.

Unfortunately this book was too dry for me. It was very well researched, but the details were of no interest to me:

Ten houses down from the Ephrussi household, at number 61, is the house of Abraham Camondo, with his brother Nissim at 63 and their sister Rebecca over the street at number 60. The Camondos, Jewish financiers like the Ephrussi, had come to Paris from Constantinople by way of Venice. The banker Henri Cernuschi, a plutocratic supporter of the Paris Commune, had come to Paris from Italy and lived in chilly magnificence with his Japanese treasures on the edge of the park. At number 55 is the Hotel Cattaui, home to a family of Jewish bankers from Egypt. At number 43 is the palace of Adolphe de Rothschild…..

I just didn’t care! I wanted to know about the lives of these people – their thoughts and emotions.  I didn’t care who they lived next to or how their house was constructed. 

It probably didn’t help that I have no interest in art or classical music and so the famous names mentioned did nothing for me. I was also well aware of the plight of Jews in occupied Vienna and so none of the details were new to me. There were some beautifully described scenes, but I’m afraid these weren’t enough to make up for the long boring sections. 

The first and last chapters, in which the author described his own thoughts, were the only ones that contained any emotion. I wished he’d been able to inject this emotion into other members of his family. I also wished that he’d been able to include more information about the life of his gay uncle. The story of a homosexual man living in less tolerant times would have been far more interesting than the story he actually told. 

Overall this book was too dry and boring for me. Recommended to those who love the history of art.

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My Book Club

The first meeting of my new book club went really well. It was a lovely group of women and we had a great discussion about the book. I was a bit worried about going to the meeting having had such a negative reaction to the first book, but luckily most of the group felt the same way I did! Only one member of the group enjoyed The Hare with Amber Eyes, but we managed to discuss its positive attributes and its flaws without any bad vibes. I’m looking forward to discussing the next book, Cloud Atlas, and getting to know these lovely women better.